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Andrew Cleverly
Llandybïe, Wales, United Kingdom
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Run
January 9, 2026 at 08:46 AM
Morning Run
21
0
0
Distance
5.0 mi
Time
38m 14s
Elevation
292 ft
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January 9, 2026 at 08:46 AM
First bit alone - sec9nd part with freya and a few hills sprints
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January 9, 2026 at 08:46 AM
Morning Run
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January 9, 2026 at 08:46 AM
Morning Run
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January 9, 2026 at 08:46 AM
Post PR hills - 5 x 40 followed by 3 x 20 with Jamie
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January 9, 2026 at 08:46 AM
Typical PR - just cant get fired up for it - hill session after
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