Fahrt am Morgen

Fahrt am Nachmittag

Zwift - JOIN: 10x 2 min intensive Ausdauerintervalle on Big Flat 8 in Watopia

Zwift - JOIN: 20x 2 min intensive Ausdauerintervalle on The Big Ring in Watopia

Zwift - JOIN: 8x 4 min intensive Ausdauerintervalle on Southern Coast Cruise in Watopia

📊 JOIN workout
Planned: 40 sec sprints
Planned duration: 1:30:00
Detected workout type: Endurance
Workout score: 9.1
📈Progress
JOIN level: 23.6
Fitness status: Improving
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Dirk Wallat-Thaler

Zwift - JOIN: 40 sec sprints on Coast to Coast in Watopia

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Segments

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Fahrt am Morgen

Fahrt am Nachmittag

Zwift - JOIN: 10x 2 min intensive Ausdauerintervalle on Big Flat 8 in Watopia

Zwift - JOIN: 20x 2 min intensive Ausdauerintervalle on The Big Ring in Watopia

Zwift - JOIN: 8x 4 min intensive Ausdauerintervalle on Southern Coast Cruise in Watopia

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