Séance 🎯 (Cbolalozere)

Une vrai patinoire ❄️

Ballade recup 🌞

Grimpette 📈

Séance 🎯

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 4h15min (47% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟵/km
⛰️ Elevation (4.1% avg) cost you 𝟬'𝟱𝟭"/km.
🍃 Wind (13.5km/h) cost you 𝟬'𝟭𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟬'𝟯𝟳".

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Séance 🎯 (Cbolalozere)

Une vrai patinoire ❄️

Ballade recup 🌞

Grimpette 📈

Séance 🎯

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