JanFi B

Coubon

Virtual RideJanuary 10, 2026 at 11:56 AM

Zwift - The Long Ride -Spike Base Progressive VO2

Distance
63.5 km
Time
1h 48m 24s
Elevation
351 m

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Segments

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January 10, 2026 at 11:56 AM
Zwift - The Long Ride - Extended Tempo on Tempus Fugit in Watopia
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Échauffement
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January 10, 2026 at 11:56 AM
Zwift - Low-Cadence Intervals on Beach Island Loop in Watopia
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January 10, 2026 at 11:56 AM
Course à pied dans l'après-midi
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