Zwift - Climb Portal: Cote de Trebiac at 125% Elevation in France

Afternoon Kayaking

Bustan & Military-SQU-18/11 loop

Zwift - JOIN: 5 min strength + sprints on Triple Loops in London

Zwift - JOIN: 12x 4 min intensive endurance intervals on Ocean Lava Cliffside Loop in Watopia

📊 JOIN workout
Planned: Endurance with 10-50' Vo2max
Planned duration: 3:00:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 48.2
Fitness status: Improving
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Jan-Jaap Gerards

Zwift - JOIN: Endurance with 10-50' Vo2max on Three Musketeers in France

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Zwift - Climb Portal: Cote de Trebiac at 125% Elevation in France

Afternoon Kayaking

Bustan & Military-SQU-18/11 loop

Zwift - JOIN: 5 min strength + sprints on Triple Loops in London

Zwift - JOIN: 12x 4 min intensive endurance intervals on Ocean Lava Cliffside Loop in Watopia

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