Michel PARISY

Moirans, Auvergne-Rhône-Alpes, France

RunJanuary 10, 2026 at 02:16 PM

Alternance 3000/400 AS24h/marche

Distance
24.7 km
Time
2h 58m 47s
Elevation
14 m

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January 10, 2026 at 02:16 PM
400m marche + alternances 2000/400 course/marche + 3000m course
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January 10, 2026 at 02:16 PM
Alternance 1200/400 AS24h/marche puis 4000m
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January 10, 2026 at 02:16 PM
Fin de semaine allégée 800 marche puis alternance 2000/400 puis 3000/400 pour moyenne AS24h
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January 10, 2026 at 02:16 PM
Alternance 2000/400 pour moyenne AS24h
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January 10, 2026 at 02:16 PM
800 marche + alternance 400/1000 marche/AS24h
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