Jean Nepo Bigirimana
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Lunch Ride Recovery for yesterday Vaccination I got some pain đŤ but now I'm feel better
430wtts up to 510wtts every 30s in 10 Times I just ignore knee pain I feel some time and I focus on my goal
short training but tough after 10km my fingers was off đ˘ no wind but its still cold
Morning Ride indoors easy ride for prepare March race session
Morning Ride Indoors push 510Whtts every 30s 10times
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