Knee Saving Z2 Elliptical

Run for the Sun

Morning Row: Lots of Variety. Lots of Meters.

Evening Weight Training: Overcooked my Home KB +Calisthenic Daily Driver

I hate running less... 🤷🏿‍♂️

Rockstar day with Holyoke BGC. The first day is always a whirlwind, but feels so good! 40+ kids on the hill! Many new, but many, many returning! 🤩

It's so awesome seeing them come back, and be excited to see me and ski with me. 😍 We have a great team of instructors for all the kids to have a great time!

I think we'll be getting the majority skiing from the top by the end of the program!

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Joseph Dickerson

Clinic, Tele-experimentation and Kids Coaching

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Knee Saving Z2 Elliptical

Run for the Sun

Morning Row: Lots of Variety. Lots of Meters.

Evening Weight Training: Overcooked my Home KB +Calisthenic Daily Driver

I hate running less... 🤷🏿‍♂️

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