Thunderbolt Run Crew

8xK @ CV

Indoor Track CD

TB Track Club Pacing

Indoor track-WU

3 Miles easy WU/CD
14 miles at 5:50-5:53 pace, very boring and monotonous. Felt easy but for some reason it was hard to lock into that pace. 5:45 would have been easier. 

Before I started I left my jacket and hat at the dam. When I came back there were some young adults and a police officer there with my clothes in evidence bags. I asked if I could have them back and they gave them to me. Apparently there’s a man missing and they thought my clothes may have been his. First time for everything….🚔

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Scott Burnham

Long Run (Feat. 14 Miles @ 5:50): Also first time ever having the police try to take my clothes. 🚓

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Thunderbolt Run Crew

8xK @ CV

Indoor Track CD

TB Track Club Pacing

Indoor track-WU

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