Nice 3k swim 🏊‍♂️

Afternoon Hike

Good fun swim this morning 3050m 🏊‍♂️

Morning jog walk run walk

🏊‍♂️ 50x100m swim 🏊‍♂️

Just past Dunback two trailer truck sucked me in&back out the end&crashed. Got myself back on the bike to head up Macraes then got picked up& spat off down the ditch twice from the horrendous gale force winds. Well over 100km/hr up there. Couldn't even walk the bike as it was getting picked up like a kite. Had to turn back or the Death loop might've lived up to its name. Pretty battered now. 

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Geoff Williamson

Tough ride getting blown in every direction 🌪🌪

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Nice 3k swim 🏊‍♂️

Afternoon Hike

Good fun swim this morning 3050m 🏊‍♂️

Morning jog walk run walk

🏊‍♂️ 50x100m swim 🏊‍♂️

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