Ronald Kuba

Štúrovo, Nitra Region, Slovakia

Virtual RideJanuary 11, 2026 at 12:24 PM

TrainingPeaks Virtual - Workout: Build to Lower Threshold 90'

Distance
53.8 km
Time
1h 35m 10s
Elevation
302 m

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Segments

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January 11, 2026 at 12:24 PM
TrainingPeaks Virtual - Pacing with Anna Amber
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January 11, 2026 at 12:24 PM
TrainingPeaks Virtual - Workout: 3x20 @ 205-235w HR under 150bpm
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January 11, 2026 at 12:24 PM
TrainingPeaks Virtual - Workout: Easy hour then 3x20' Z2. 3h
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January 11, 2026 at 12:24 PM
TrainingPeaks Virtual - Workout: 1minute and 5 minute test 2.5h
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January 11, 2026 at 12:24 PM
TrainingPeaks Virtual - Workout: 2x12 Over/unders 60s/30s. 1.5h
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