Bob Hess

Clifton Park, New York

Virtual RideJanuary 11, 2026 at 04:39 AM

Zwift - Bike: Base Work 3 on Navig8 in Watopia

Distance
32.2 mi
Time
1h 50m 17s
Elevation
1,188 ft

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Segments

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January 11, 2026 at 04:39 AM
Morning Run
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Morning Ride
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January 11, 2026 at 04:39 AM
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Zwift - 2hr 3 x 20 min Z2 Build on Itza Party in Watopia
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Zwift - Aerobic Time Trials to work on and hold Aero position - 10' Repeats on Serpentine 8 in Watopia
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