TrainingPeaks Virtual - Dragon's Flight

Library Visit

Functional Strength & Flexibility

ROUVY - Tour de TOHOKU 2021 Minamisanriku to Kesennuma

ROUVY - Masca | Tenerife

Activity duration includes pre-start spinning, and post-finish spinning.

Seven early birds racing together on "networked" vintage CompuTrainers ... 10k TT course.

Official Time:  18:10.9 
Age Group Result:  2nd of 5 in M65-69

My goal was 17 minutes, or better - I have some significant room for improvement!  🤪

Avg Watts:  245W (~3.5 W/kg) - from my Favero PM pedals (the CompuTrainer reported slightly less, which should be expected)

I noticed a few data drop-outs (on my bike computer) from my pedals during the race effort.  The drop-outs are apparent in the data charts in this log.  Though the drop-outs didn't affect my performance through the CompuTrainer simulation, it likely lowered my Favero-based power average for the effort.  Not sure what caused the drop-outs - interference from others in the room, low charge on the pedals, other?  Interestingly, the cadence data only drops once, while the power drops out several times.  Hmmm ...

Distance: 10 km, or 6.2 mi  (there is ~290 feet of gain on this course)

Next race:  Sunday, 8 February

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Michael Stoecker

Ohio Cycling Center Indoor TT - Race 1A

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TrainingPeaks Virtual - Dragon's Flight

Library Visit

Functional Strength & Flexibility

ROUVY - Tour de TOHOKU 2021 Minamisanriku to Kesennuma

ROUVY - Masca | Tenerife

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