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Drew Clark
Cornwall, England, United Kingdom
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Virtual Ride
January 11, 2026 at 06:05 PM
Nice chilled bit of volume
36
1
2
Distance
100.2 km
Time
2h 37m 16s
Elevation
523 m
1 Comment
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January 11, 2026 at 06:05 PM
Double Threshold Day - 5x (5mins @ 340w, 5mins @ 235w)
View VirtualRide
January 11, 2026 at 06:05 PM
5x (2km @ 3:14/km, 0.5km @ 4:00/km)
View Run
January 11, 2026 at 06:05 PM
Treddy warm up
View Run
January 11, 2026 at 06:05 PM
180, 120, 60
View Swim
January 11, 2026 at 06:05 PM
Active recovery ready for double threshold Tuesdays
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1 Comment