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Kelli Montgomery
Wallingford, Connecticut
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Ride
July 14, 2018 at 08:43 AM
Case hill repeats 5.5x =40’hills
15
0
8
Distance
9.4 mi
Time
1h 28m 8s
Elevation
2,129 ft
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July 14, 2018 at 08:43 AM
Zwift - strength big gear 4x2’ VO2 on Climb Control in Watopia
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July 14, 2018 at 08:43 AM
Strength Training week 1 day 2
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July 14, 2018 at 08:43 AM
Easy run
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July 14, 2018 at 08:43 AM
Zwift - Coast Crusher in Watopia endurance on easier side
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July 14, 2018 at 08:43 AM
Strength Training New plan day 1
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