Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Dan Day
Follow Dan
Weight Training
January 12, 2026 at 04:49 AM
Upper Lift & Upper Strength/Jumprope Circuit From Home 🏡☕️
3
0
0
Distance
0.0 mi
Time
1h 3m 19s
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Dan Day
Sign up for free
January 12, 2026 at 04:49 AM
45’ Of Sunset 🌅
View Run
January 12, 2026 at 04:49 AM
Lower Lift + Erg Circuit 🌯
View WeightTraining
January 12, 2026 at 04:49 AM
Morning Strength & Mobility Flow ☕️☀️
View Workout
January 12, 2026 at 04:49 AM
Chill Headlamp Miles With Jason 🔦
View Run
January 12, 2026 at 04:49 AM
Strength/SkiErg Circuit 🍕
View WeightTraining
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Dan
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.