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Dean Heckel
Georgetown , Indiana
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Run
January 12, 2026 at 03:49 PM
Base miles until my hips feel better
17
0
0
Distance
10.1 mi
Time
1h 18m 3s
Elevation
410 ft
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January 12, 2026 at 03:49 PM
Hip pain
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January 12, 2026 at 03:49 PM
Bad hip pain started at .25
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January 12, 2026 at 03:49 PM
Recovery. Ran out of time
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January 12, 2026 at 03:49 PM
Hardest coldest wind I’ve ever run in
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January 12, 2026 at 03:49 PM
Afternoon Run
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