Nikolay Zemlyanoy | ETALON team

Nikolay Zemlyanoy | ETALON team

Saint Petersburg

Virtual RideJanuary 13, 2026 at 04:47 PM

Zwift - : 2 х 10 x (2'/1') low cad on Temple Trek in Watopia

Distance
29.8 km
Time
48m 19s
Elevation
131 m

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Segments

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January 13, 2026 at 04:47 PM
Zwift - : утром-днем: 2 х 10 x (2'/1') low cad on Flat Out Fast in Watopia
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January 13, 2026 at 04:47 PM
Растяжка
View Pilates
January 13, 2026 at 04:47 PM
Перекрестные выпады
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January 13, 2026 at 04:47 PM
Zwift - : endurance 3h 55-65% (no sprints) on Volcano Flat in Watopia
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January 13, 2026 at 04:47 PM
Zwift - : lite "one-legged bandit" (3) 40s on Temple Trek in Watopia
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