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Jonathan Hembree
Park Hills, Kentucky
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Ride
January 13, 2026 at 12:00 AM
Lunch Ride
7
0
2
Distance
15.3 mi
Time
57m 34s
Elevation
1,591 ft
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January 13, 2026 at 12:00 AM
Morning Run
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January 13, 2026 at 12:00 AM
Zwift - Castle to Castle in Makuri Islands
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January 13, 2026 at 12:00 AM
Morning Weight Training
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January 13, 2026 at 12:00 AM
Morning Weight Training
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January 13, 2026 at 12:00 AM
Afternoon Weight Training
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