Matthew Dardis

Salford

Virtual RideJanuary 13, 2026 at 07:34 PM

Zwift - Long Tempo Intervals on Triple Twist in Watopia

Distance
29.2 km
Time
50m 12s
Elevation
257 m

Sign up to see the comments.

Segments

Sign up to view more activities from Matthew Dardis

January 13, 2026 at 07:34 PM
Zwift - Low-Cadence Intervals on Jurassic Coast in Watopia
View VirtualRide
January 13, 2026 at 07:34 PM
Zwift - Step-Down Intervals on Jarvis Seaside Sprint in Watopia
View VirtualRide
January 13, 2026 at 07:34 PM
Zwift - The Long Ride - Spiked Base Progressive VO2 on The London Pretzel in London
View VirtualRide
January 13, 2026 at 07:34 PM
Zwift - Endurance Free Ride on Tempus Fugit in Watopia
View VirtualRide
January 13, 2026 at 07:34 PM
Zwift - Make A Break For It on Ocean Lava Cliffside Loop in Watopia
View VirtualRide
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Matthew

Find motivation and track your own activities. Join 100 million+ people on Strava.