Monday Mountain Underbiking

Afternoon Ride

KWCX #6

Lunch Ride

first 50 miles was super fast, having a good time
last 35 miles was just str8 getting diddled by Dr. Headwind

picked up the final piece of the aero goober puzzle from Trek Murfreesboro 
-- Intervals icu --
Wind: SSW 10 - 18 mph Gusts 22 - 30
Headwind: 32% 1h38m
Tailwind: 23% 1h11m
Temp: 5.6 to 15.2 °C avg 11.6
Feels like: -0.1 to 9.7 °C avg 6.0

CoachCat Training Summary: https://fascatcoaching.com/app
🛠️ 2769 kJ
💤 Recovery Status 🔴 124
🔥 Streak 4 days
📊 Level 93
💥 OTS 199, hard
FasCat Coaching

Top Sports

Cameron Wilson

Morning Murfreesboro Mission

3 Photos

2 Comments

Segments

Sign up to view more activities from Cameron Wilson

Monday Mountain Underbiking

Afternoon Ride

Afternoon Ride

KWCX #6

Lunch Ride

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Cameron