W(etter)W(indier)C(ommute): déjà vu 😩

W(et)W(indy)C(ommute): all work and no play 😩

Distinctly damp ☹️

Rolling in with Richie… harder than it should have been 😩

Post ride lower body stretch

😐 Low-Load Tapering
🐷 Tempo Training (medium-low intensity)
🚵 Irregular course Ride
🧀 Fat 51.6%, 🍞 Carb 48.4%
🕯️ Matches 3.6
🔋 Maximum discharge 18.1%


--- Insights by Riduck ---

-- myWindsock Report --
Weather Impact™: 5.1%
Headwind: 26% @ 0.7 - 6.2 m/s
Longest Headwind: 0m 0s
Air Speed: 29.1 km/h
Temp: 0.8 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Oliver Glasgow | Onyx RT

-5° C in the park… rule #9 🥶

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W(etter)W(indier)C(ommute): déjà vu 😩

W(et)W(indy)C(ommute): all work and no play 😩

Distinctly damp ☹️

Rolling in with Richie… harder than it should have been 😩

Post ride lower body stretch

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