
Richard Roulson
Aberdeen, Scotland, United KingdomRun
CLS Track sesh. WU. 4 mins on. 1 min active recovery. 2 mins on. 1 min active recovery. 1 min on. 1 min active recovery. Repeat x 1. CD
- Distance5.9 km
- Time27m 47s
- Elevation79 m
2 Photos
Splits
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SLR on a Monday. The usual hilly Halifax jaunt.
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