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Dom Munnelly
Newcastle Upon Tyne, Newcastle Upon Tyne, United Kingdom
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Run
January 14, 2026 at 01:07 PM
Effort progression each mile… lovely👌
17
0
31
Distance
8.0 mi
Time
57m 4s
Elevation
289 ft
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January 14, 2026 at 01:07 PM
Me and the Furninator up and at it 🏃🏻➡️🏃🏻➡️
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January 14, 2026 at 01:07 PM
Good to be back out on the road 👌
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January 14, 2026 at 01:07 PM
Waves Whitley Bay (been 45yrs!) like a sea swim😄
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January 14, 2026 at 01:07 PM
Dad and lad sesh👌
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January 14, 2026 at 01:07 PM
5x4mins with 3min easy jog recoveries
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