Peer pressure is a hell of a thing

Everyone gets a day of Strava spam

Cool diddly iddly down

Mile race tune up

More like a taste my lunch run amirite

Day 1 of trying the futile effort of getting local legend on this loop

Felt tired on the way over but woke up a bit once people showed up. Didn’t feel like doing long reps so copped out and did 15x1’/1’ solo: did 4:20-4:50 for the on and 6:00-6:30 for the float. Felt good on the fast stuff and ok on the float. Calves were sore from doing 2 400’s yesterday in spikes 💀💀. Nice to get the heart rate up. Have seen these numbers since early last year lmao. Felt good to get rolling again in a workout.

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Jack Hunter

ERC Wednesday workout: Upper Loopz Only

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Peer pressure is a hell of a thing

Everyone gets a day of Strava spam

Cool diddly iddly down

Mile race tune up

More like a taste my lunch run amirite

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