Aryn McLaren

West Des Moines, IA

SwimJanuary 15, 2026 at 10:33 AM

"8x100 at T-Pace" Workout

Distance
1.0 mi
Time
27m 14s

2 Comments

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January 15, 2026 at 10:33 AM
"USRPT #8 - 2x (7x50)" Workout
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January 15, 2026 at 10:33 AM
Zwift - 4 miles easy plus 8 x 20 second hills fast. These hills will be a sneaky workout! on Ocean Lava Cliffside Loop in Watopia
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January 15, 2026 at 10:33 AM
Zwift - Hilly Route in Watopia
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January 15, 2026 at 10:33 AM
Zwift - France
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January 15, 2026 at 10:33 AM
Zwift - Run with 16 x 1’ on Innsbruckring in Innsbruck
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