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James Lemon
Belfast, Northern Ireland, United Kingdom
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Rowing
January 15, 2026 at 01:28 PM
v1:00/1:00r...7 row
11
0
0
Distance
1.8 mi
Time
15m 57s
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January 15, 2026 at 01:28 PM
5k for time had to back off @2k off to fast 3k cool down
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January 15, 2026 at 01:28 PM
Cool down
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January 15, 2026 at 01:28 PM
Blew up
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January 15, 2026 at 01:28 PM
6000m row low HR
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January 15, 2026 at 01:28 PM
PTC just the two of us, was a grand mornings spin
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