Afternoon Walk with Roddle 🐾

Afternoon Walk on the Wrekin with Rodney 🐾

Morning Weight Training

Football ⚽️ Training

Afternoon Walk - Cardingmill Valley & The Long Mynd with Reubs & Rodney

Lots of tractors on the roads this morning, passed a farm on fire, very windy. My left knee started hurting at 50 miles, turned around at 59 cutting my ride 20 miles short; then I realised my saddle was a little too high. I adjusted it, then the pain eased off during the last 10 miles 👍🏻

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Mandy Antonio

Morning Ride, forgot to check the charge on my power meter = no power meter 😑

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Afternoon Walk with Roddle 🐾

Afternoon Walk on the Wrekin with Rodney 🐾

Morning Weight Training

Football ⚽️ Training

Afternoon Walk - Cardingmill Valley & The Long Mynd with Reubs & Rodney

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