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josh estes
Fayetteville, AR
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Ride
July 25, 2014 at 12:54 PM
warm up in the sauna
4
0
2
Distance
40.9 km
Time
1h 47m 19s
Elevation
607 m
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July 25, 2014 at 12:54 PM
RMR. Sunshine, sprints, stale legs.
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July 25, 2014 at 12:54 PM
1x5" max on a reco week is foolish. Missed the mark but not bad.
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July 25, 2014 at 12:54 PM
Recovery
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July 25, 2014 at 12:54 PM
Recovery
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July 25, 2014 at 12:54 PM
There's my sunshine. Needle moving week.
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