Afternoon Run

Perfunctory Wednesday 41.8# "speed" run

Walk with mom

(aborted) Tuesday Core Exercise

Walk with mom, Feeding Albie, plus TOMF (54.7#)

Fasted. No ruck, vest or fanny pack. Street clothes, except road shoes.

Mom and I got off late, which meant that Albie was out when we were heading west on our western loop. So, we fed him then. When we were headed back home, he was still out, so I parked mom and jogged over to 4744 to get more mealworms.

FTR, Albie split six worms between being fed by Elvis on Friday and being fed by Marcia on Saturday. Today, Albie got a total of twelve, (seven in his first feeding and five in his second), so all told he got his average of six a day over the last three days.

Whee!

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Cliff Matthews

Walk with mom, feeding Albie twice

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Afternoon Run

Perfunctory Wednesday 41.8# "speed" run

Walk with mom

(aborted) Tuesday Core Exercise

Walk with mom, Feeding Albie, plus TOMF (54.7#)

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