Coaching Miles

Niwot Loop

Great crew this morning!

Tea Loops while Aleksei made his WO look easy

I save my res loops for this time of year

Beautiful day on the high lonesome loop. Felt tired today but still wanted to get a solid effort in climbing up. I must have stopped before the segment ends because it added 7 minutes to what I had at the top. Chilled coming down and felt pretty shity. Took a fall as well, but nothing bad. It’s been a solid few weeks of training and I’m definitely feeling it. 

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Guy Alton

High lonesome loop (Moderate to the divide, easy down)

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Coaching Miles

Niwot Loop

Great crew this morning!

Tea Loops while Aleksei made his WO look easy

I save my res loops for this time of year

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