Andrew Darqui

Jupiter, Florida

Run30 July 2018 at 09:17

quick session (turf, glutes/hams sore, fasted): 30 min @ {progression, 8:43 to 5:53, kick 4:46} ::: turf feels so "fake" (obviously), prefer grass - can't wait for it to dry

Distance
3.9 mi
Time
31m 26s

Sign up to see the comments.

Splits

Sign up to view more activities from Andrew Darqui

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Andrew

Find motivation and track your own activities. Join 100 million+ people on Strava.