
Todd Nelson
Draper, UTRide
08/08/2012 - EM with 3x9 OU intervals and a few hill attacks
- Distance21.7 mi
- Time1h 27m 2s
- Elevation1,593 ft
Segments
Sign up to view more activities from Todd Nelson
Zwift - Day 1 on Spinfinity in New York
View VirtualRideLunch Weight Training - shoulders/traps/core
View WeightTrainingEvening Weight Training - chest/triceps
View WeightTraining
Afternoon Alpine Ski - Alta laps
View AlpineSkiZwift - Easy 45 on Makuri Madness in Makuri Islands
View VirtualRideWant to see more?
Sign up to see the comments.