
Dave Mika
Clifton Park, NY, USA, NYRide
Lunch Ride
- Distance25.5 mi
- Time1h 23m 53s
- Elevation988 ft
Segments
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Zwift - Group Workout: BaseCamp Aerobic Endurance with Cadence 30-30 Intervals and Tempo p/b Fluid Sports Nutrition (E) on Wandering Flats in Makuri Islands
View VirtualRideZwift - BaseCamp Aerobic Endurance | Cadence 30/30 | Tempo on Mayan 8 in Watopia
View VirtualRideStrength1, TR
View WorkoutZwift - BaseCamp Progressive Endurance on Mountain Route in Watopia
View VirtualRideZwift - BaseCamp Aerobic Endurance | Cadence Pyramids | LC Tempo on Tempus Fugit in Watopia
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