
Andrew Darqui
Jupiter, FloridaRun
light + strides (grass/mush/mud): 1h:19m @ {3 mi @ 6:50, very easy, awesome} + {6 x ~21s @ low5's/4:51 max} ::: vo2max PR @ 67! Haven't had it go above 65 in a long time!
- Distance9.3 mi
- Time1h 19m 17s
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