Chappy .

Ottawa, Ontario, Canada

RideAugust 3, 2018 at 10:44 AM

Morning Ride

Distance
131.1 km
Time
4h 4m 19s
Elevation
729 m

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Segments

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August 3, 2018 at 10:44 AM
Zwift - JOIN: 2 sets 4x 1 min strength on Whole Lotta Lava in Watopia
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August 3, 2018 at 10:44 AM
Zwift - JOIN: Reversed steigerungs on Volcano Flat in Watopia
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August 3, 2018 at 10:44 AM
Morning Run
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August 3, 2018 at 10:44 AM
Zwift - JOIN: 3x 10 min threshold on Hilly Route in Watopia
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August 3, 2018 at 10:44 AM
Zwift - JOIN: Easy endurance on Jungle Circuit in Watopia
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