CC Saturday flood observations

Afternoon Ride

CC Saturday scouts the carnation TT course

CC Saturday

I didn't quite empty the tank, but I put in a really solid effort.  I aimed for 350-400 watts on the steep climbs and 250 on the flats.  Holding the wattage got a bit more difficult at the end, but I think I could have probably held on for another hour at that intensity before I'd have to back off substantially.  

There were a few hairy spots where people were driving on the course.  I would have liked to avoid that.   

The trail/roads were pretty rooty and there were lots of sharp corners to sprint out of.  I think I might have averaged 22mph if I could have avoided those.

Deportes más destacados

Aaron Halfaker

Great River Energy TT (unofficial)

1 foto

2 comentarios

Segmentos

Regístrate para ver más actividades de Aaron Halfaker

CC Saturday flood observations

Afternoon Ride

CC Saturday scouts the carnation TT course

Afternoon Ride

CC Saturday

¿Quieres ver más?

La aplicación n.º 1 para corredores y ciclistas

Regístrate gratis. Haz un seguimiento de tus progresos y alcanza tus metas. Únete a más de 100 millones de atletas en Strava.

Ver más de Aaron