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Entrenamiento matutino

ChaseTheLadder: 4 weeks of cycling 🚴‍♂️
Total: 1,104.5km ✅ over 33 ✅ rides 
Average Ride: 33.5km ✅
Longest Ride: 127.0km
Avg. Speed: 19.9kph ✅
Total Climb: 20,876m ✅
Avg. Gradient: 18.9m/km 🔻
Avg. Cadence: 69rpm 🔻
Avg. Power: 176W ✅
Total Energy: 5.58kWh ✅
Total PRs: 52 ✅
Total Time: 55h 29m ✅

KEY:
✅ This activity is above the 4 week average or 
 the 4 week total has risen since the last activity
🔻 This activity is below the 4 week average or 
 the 4 week total has fallen since the last activity

最常进行的运动

[Bicimarket]

Copitas, copitas...Se vienen las fiestas de Gracia... :P

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