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Robert Krogh
Khong Chiam, Ubon Ratchathani, Thailand
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Ride
August 5, 2014 at 08:59 AM
Easy Temple ride- hard last 800 m
13
0
3
Distance
19.3 mi
Time
1h 17m 16s
Elevation
2,677 ft
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August 5, 2014 at 08:59 AM
Morning Run
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August 5, 2014 at 08:59 AM
Morning Run
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August 5, 2014 at 08:59 AM
Lunch Run
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August 5, 2014 at 08:59 AM
6x3 laps dirt loop(30 mins sub th). Watch battery died last interval but would have been 3:40/k. Improving and being patient.
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August 5, 2014 at 08:59 AM
Morning Run
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