
stephen cadywould
Brampton, Derbyshire, UK, Derbyshire, United Kingdom跑步
Lunch loop (short)
- 距离5.2英里
- 时间34分钟 11秒
- 海拔229英尺
分段成绩
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Zwift - Group Ride: 3R SPARK Interval Ride [~2.2-2.5 w/kg avg] (D) on Coast Crusher in Watopia
查看VirtualRideMorning Workout
查看WorkoutZwift - Group Ride: 3R VOLT Interval Ride [~2.6-3.2 w/kg avg] (C) on Flat Route in Watopia
查看VirtualRideAfternoon Run
查看RunZwift - Three Sisters in Watopia
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