Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Wing Commander Wilson
Leeds, England, United Kingdom
Follow Wing Commander
Ride
August 7, 2014 at 05:46 PM
Leeds Chain Gang! Lactate threshold through the roof!
6
2
17
Distance
47.4 km
Time
1h 52m 35s
Elevation
603 m
2 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Wing Commander Wilson
Sign up for free
August 7, 2014 at 05:46 PM
Morning Weight Training
View WeightTraining
August 7, 2014 at 05:46 PM
Squaty
View WeightTraining
August 7, 2014 at 05:46 PM
Assault bike 20 on 80 off x 6
View Workout
August 7, 2014 at 05:46 PM
Wet MOT đ
View Run
August 7, 2014 at 05:46 PM
Lunch Weight Training
View WeightTraining
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Wing Commander
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
2 Comments