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Lionel Grassion
le cendre, Puy De Dôme
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Ride
August 15, 2018 at 11:37 AM
Sortie à vélo le midi
4
0
10
Distance
41.1 km
Time
1h 39m 15s
Elevation
553 m
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August 15, 2018 at 11:37 AM
Gainage / abdos / renfo
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August 15, 2018 at 11:37 AM
Trail en soirée Fini par 10 sprints en côte (100m)
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August 15, 2018 at 11:37 AM
Gainage / abdos / renfo
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August 15, 2018 at 11:37 AM
Trail dans l'après-midi
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August 15, 2018 at 11:37 AM
À jeun 4,5 kils tout seul et 7 bornes avec mon Flo tranks 💪🏻
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