Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Rory Tunningley
Austin, Texas
Follow Rory
Run
August 16, 2018 at 07:54 AM
Up tempo mile and a half and some hills
6
0
5
Distance
11.0 mi
Time
1h 9m 59s
Elevation
270 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Rory Tunningley
Sign up for free
August 16, 2018 at 07:54 AM
Morning Run
View Run
August 16, 2018 at 07:54 AM
8x800 5:25 for like 6 of them last 2 5 flat felt good 2 min jog rest
View Run
August 16, 2018 at 07:54 AM
Morning Run
View Run
August 16, 2018 at 07:54 AM
Morning Run
View Run
August 16, 2018 at 07:54 AM
Morning Run
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Rory
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.