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Mike McVea
Indian Land, SC
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Ride
18 August 2018 at 06:50
Hammer time on the Black lion Double
21
4
17
Distance
78.5 mi
Time
3h 36m 41s
Elevation
2,772 ft
4 Comments
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18 August 2018 at 06:50
Morning Weight Training
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18 August 2018 at 06:50
Zwift - Tempo w/ Bursts on Three Musketeers in France
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18 August 2018 at 06:50
Zwift - Sugar Cookie in Watopia
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18 August 2018 at 06:50
Aerobic swim with some pickups and sprints
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18 August 2018 at 06:50
Core strength
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4 Comments