Darren Janifer

Bowie, Maryland

RideAugust 18, 2018 at 07:48 AM

DC to Bmore

Distance
61.3 mi
Time
3h 45m 48s
Elevation
2,651 ft

2 Photos

3 Comments

Segments

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August 18, 2018 at 07:48 AM
TrainingPeaks Virtual - Workout: Zone 2 + Z3 .69 IF FTP
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August 18, 2018 at 07:48 AM
TrainingPeaks Virtual - Workout: Zone 2 .66 IF FTP
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August 18, 2018 at 07:48 AM
TrainingPeaks Virtual - Workout: Zone 2 + Z3 .69 IF FTP
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August 18, 2018 at 07:48 AM
Zwift - Z3 Musc End Strength reps @ 60-70rpm on Flat Out Fast in Watopia
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August 18, 2018 at 07:48 AM
Zwift - Zone 2 .66 IF FTP on Toefield Tornado in New York
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