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chris patoux
Fitz James, Picardy, France
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Ride
August 21, 2018 at 10:23 AM
Morning Ride
11
0
23
Distance
42.6 km
Time
1h 21m 3s
Elevation
385 m
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August 21, 2018 at 10:23 AM
Endurance souple
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August 21, 2018 at 10:23 AM
Première de l'année
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August 21, 2018 at 10:23 AM
Petits jeux de puissance en bosse+rappel cible 5k à plat sur 2x500m
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August 21, 2018 at 10:23 AM
Endurance haute avec Ludo: 10k Z2@4'15"/350-360 watts+1k @3'58"/380 watts
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August 21, 2018 at 10:23 AM
Endurance active=400m chauffe+9x400m en 6'45"
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