Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
NADH (David)
Kuala Lumpur, Malaysia
Follow NADH
Ride
22 August 2018 at 05:35
Full GFR - 6th overall on Valley View
42
1
62
Distance
44.0 km
Time
1h 14m 56s
Elevation
316 m
1 Photo
1 Comment
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from NADH (David)
Sign up for free
22 August 2018 at 05:35
DRCC KOM Cat 3rd runner up
View Ride
22 August 2018 at 05:35
Jerai
View Ride
22 August 2018 at 05:35
Jerai KOM - 1st Cat 🥇
View Ride
22 August 2018 at 05:35
End 1x90 - 1h @220 30m @200 HR 140-143 - RPE 4 #zone2
View VirtualRide
22 August 2018 at 05:35
LT 2x20r7 @70 - HR 167 174- RPE 8 9 - #zone4
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from NADH
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
1 Comment