Evening Run

Afternoon Run

really need to get my sleep sched in check, definitely causing issues. also need to re-evaluate my pre-race nutrition: need more sugar. Usually I eat oatmeal with honey but, was really craving some orange juice this morning. Getting up earlier (in a rhythm) would probably help, get in more sugar w/o worrying about it causing GI problems.

dno.

light with a stride every 2km (until mi 16) (grass/dirt/rocks, full moon): 2h:48m @ 20 miles ::: felt alot better than this morning, meh. // was jealous of everyone's 20 milers today :D

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Andrew Darqui

light with a stride every 2km (until mi 16) (grass/dirt/rocks, full moon): 2h:48m @ 20 miles ::: felt alot better than this morning, meh. // was jealous of everyone's 20 milers today :D

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Evening Run

Evening Run

Afternoon Run

Afternoon Run

Evening Run

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