Jonas Bohr Reaktion Cycling Club
Sollentuna, Stockholm County, SwedenSign up to view more activities from Jonas Bohr Reaktion Cycling Club
Lunch Ride
Roadbike low intensity with some good speed 106 bpm 34.4 kph. 30 k Markimvarvet a 36.2 kph some rain and wind.
Afternoon Ride
Morning Ride
TT trainer with new heartbelt Frontier X with ECG. 25 min warm up then 5-5 increasing 270,80,90 and last 5 300 w felt supergood and heartbeat very very low and controlled max 122 after 5 min 300 last one.
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