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Justin’s Yakka
Newport, England, United Kingdom
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Ride
September 5, 2018 at 08:20 AM
Morning Ride
45
0
57
Distance
66.6 mi
Time
3h 50m 28s
Elevation
4,262 ft
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September 5, 2018 at 08:20 AM
8mm Rope 40x 15 second reps @120spm
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September 5, 2018 at 08:20 AM
Jordan Nevel’s Smart WONDER Core
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September 5, 2018 at 08:20 AM
10x20 100% Fully Inverted SLSU’s
View Workout
September 5, 2018 at 08:20 AM
8mm Rope 40x 15 second reps @120spm
View Workout
September 5, 2018 at 08:20 AM
Jordan Nevel’s Smart WONDER Core
View Workout
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